They say that when you start doing yoga, all of your senses and soul become one.
Yoga is an ancient practice done in India and its effects to the body have made proof that it is good for one's health and condition.
Take a break from work and busy life schedules and squeeze in some time doing yoga. At Luljetta's Hanging Gardens Spa, a half day yoga and wellness retreat with their certified yoga teacher, Majalya is now available for reservations.
Meditation, healthy smoothies workshop and a session on yoga-based stress management is also included in the yoga retreat. You'll go home with a new mindset for wellness and stress management that can be used in your everyday busy lives. It is perfect for all individuals, organizations and teams for only Php1,200 per person for the early bird rate until July 31, 2018 and Php1,400 per person until August 17, 2018.
Yoga teacher Majalya has trained with Yoga District in Washington, DC for 200 hours and had her 500-hour training with Sri Dharma Mittra in New York.
Don't forget to bring your own yoga mat and wear proper attire!